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Make a creamy, vibrant, and bold 6-ingredient Japanese carrot ginger dressing in under 10 minutes! Perfect for salads, grains, dipping, spreading, and more!

completed Japanese Carrot Ginger Dressing in a container
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Creamy, Zingy Japanese Ginger Carrot Dressing

Inspired by the Iconic sauce of Japanese-American steakhouses and sushi restaurants, this easy Japanese carrot ginger dressing is bright, tangy, zingy, slightly sweet, and—if we do say so ourselves—even tastier (and more cost-effective) than the restaurant version. In fact, it’s just like this Asian ginger dressing, but with the addition of carrot for extra thick and creamy sweetness.

This bright and zingy sauce is easy to make in about 10 minutes with just 6 ingredients. It is gluten-free, plant-based, vegan-friendly, and naturally sweetened. Plus, it’s so useful to have on hand for a refreshing addition to heaps of meals. Since it’s homemade, you can tweak it to your exact flavor preference.

Along with tasting great, carrot ginger dressing is anti-inflammatory and packed with antioxidants, fiber, vitamin A, K1, B6, potassium, and beta-carotene. Looking for more bright, tangy salad dressings? Try blackberry vinaigrette, basic balsamic vinaigrette, or lemon dressing.

The Ingredients and Substitutes

ingredients for Japanese Carrot Ginger Dressing measured out on a white surface
  • Carrot: Use regular or baby carrots that are firm with smooth skin. Avoid pre-chopped carrots, as they can be a little too dry.
  • Ginger: It’s best to use fresh ginger root, though frozen and thawed or pre-minced ginger could work. The latter doesn’t taste as good.
  • Rice vinegar: We love the mild sweetness of rice vinegar. Apple cider vinegar or white wine vinegar would also work.
  • Soy sauce: For umami-rich salty flavor. Use tamari/coconut aminos if gluten-free.
  • Sweetener: You can use granulated sugar, maple syrup, agave, brown rice syrup, or even a sugar alternative (like Swerve/erythritol). Adjust the amount to taste.
  • Oil: Use any neutral oil, like canola oil, vegetable oil, avocado oil, or mild olive oil, to add silky richness to the carrot ginger dressing recipe.
  • Sea salt: Season to taste.

What Could I Add to Ginger Carrot Dressing

  • Spice: Ginger is naturally a little spicy, but increase the heat in this carrot salad dressing with a pinch of chili powder, cayenne, red pepper flakes, or sriracha.
  • Citrus juice: A splash of fresh lemon, lime, or orange juice can brighten the overall dressing while adding a subtle citrusy flavor to the Asian ginger carrot salad dressing.
  • Sesame oil: Add a few drops for a toasty, nutty flavor in the carrot vinaigrette.
  • White miso: Just a little for umami-rich, sweet, salty flavor and rich depth.
  • Garlic: For added depth, add a clove of minced garlic.
  • Sweet onion: Add ½-1 minced sweet onion (or shallot) for aromatic depth.
  • Fresh herbs: You could experiment with parsley, mint, or cilantro.

How to Make Japanese Carrot Ginger Dressing

  • First, wash and peel the carrots, cutting them into 1-inch chunks, then place them in a microwave-safe bowl with the water, cover with a plate, and microwave for 5 minutes, until tender. Then, thoroughly drain the carrots.

Alternatively, steam the carrots or roast them to bring out their sweetness.

  • Meanwhile, peel (using a spoon works best) and mince the ginger.
  • Then, transfer everything to a blender and blend until smooth and creamy.
  • Finally, transfer the dressing to the fridge until chilled. At that point, taste and adjust any element to your liking and add water, if needed, to bring it to your desired consistency.

For the best flavor, leave the ginger carrot salad dressing to meld for an hour. The flavor of the dressing will become better as it sits!

FAQs

Could I use ginger powder?

Yes, but the flavor won’t be as vibrant or strong. Adjust the amount to taste.

Can I adjust the thickness?

If it’s too thick, add a little more oil or water. If it’s too thin, you could try adding a small amount of cornstarch.

Can I make the dressing without oil?

Adding an ingredient with natural fats, like tahini or cashew butter, can help to replace oil for a rich and delicious oil-free carrot ginger salad dressing.

Pro Recipe Notes

  • Use fresh ingredients: Fresh ginger creates the brightest, freshest flavor over pre-minced/powdered ginger. Fresh carrots are key, too.
  • Blend thoroughly: Add enough ingredients to the blender for the blades to work properly and blend it until smooth and creamy. Stop the scrape down the sides of the jug if necessary.
  • Taste and adjust: To achieve the best well-balanced dressing, balance the flavors to your preferred levels. Taste it and adjust any element to your liking.
  • Use as a spread, dip, or dressing: Adjust the thickness to suit your purposes (by adjusting the amount of oil and water).
  • Leave it to rest: At least 30 minutes allows the flavors to meld and enhance.
completed Japanese Carrot Ginger Dressing in a container

Storage Instructions

Store this Japanese carrot dressing in an airtight container/jar in the refrigerator for 7-10 days, shaking or whisking it between servings.

The oil may solidify in the fridge, but you can bring it back to room temperature or microwave it for 10-15 seconds.

We don’t recommend freezing it, though, as it will affect the texture.

completed Japanese Carrot Ginger Dressing in storage container

Serving Suggestions

More Vegan Dressing Recipes

Photos by Alfonso Revilla

Japanese Carrot-Ginger Salad Dressing

4.89 from 36 votes
Prep: 5 minutes
Cook: 6 minutes
Total: 11 minutes
Servings: 6 servings
Make a creamy, vibrant, and bold 6-ingredient Japanese carrot ginger dressing in under 10 minutes! Perfect for salads, grains, dipping, spreading, and more!vv

Ingredients 

  • 1 cup of carrots, cut into 1-inch sections (or use baby-cut carrots)
  • ½ cup of water
  • 3 tablespoons of minced fresh ginger
  • 1 tablespoon of rice vinegar
  • 1 tablespoon of soy sauce
  • ½ tablespoon of neutral oil (canola, vegetable, etc.) oil
  • 1 teaspoon of sugar
  • ½ teaspoon of salt

Instructions 

  • Put the carrots in a bowl, add the water, cover with a plate, and microwave for 5 minutes. Alternately, put the carrots and water in a small pot, bring to a boil, and simmer, covered, for 5 minutes or until the carrots are cooked through.
  • Add the carrots, water, and remaining ingredients to a blender, and puree until smooth. Refrigerate until cold.

Notes

  • Use fresh ingredients: Fresh ginger creates the brightest, freshest flavor over pre-minced/powdered ginger. Fresh carrots are key, too.
  • Blend thoroughly: Add enough ingredients to the blender for the blades to work properly and blend it until smooth and creamy. Stop the scrape down the sides of the jug if necessary.
  • Taste and adjust: To achieve the best well-balanced dressing, balance the flavors to your preferred levels. Taste it and adjust any element to your liking.

Nutrition

Calories: 27kcalCarbohydrates: 3gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 378mgPotassium: 89mgFiber: 1gSugar: 2gVitamin A: 3564IUVitamin C: 1mgCalcium: 9mgIron: 0.2mg

Disclaimer: Although plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

Additional Info

Author: Stefan
Course: Dinner, Lunch
Cuisine: Asian, Japanese
Method: Blender
Diet: Vegan
Tried this recipe?Please tag us at @PlantBasedOnABudget! 🙂

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  1. 5 stars
    It’s so nice to make a nice healthy salad and not have to ruin it with an unhealthy dressing. It is wonderful, can’t wait to try it with fresh carrots from the garden. I can see a ton of ways to use it. Thank you!! Dorie