Curried White Bean Dip

  • Yield : 1 1/2 C.

A simple but flavorful and protein-rich dip for veggies, crackers or toast!

Whip this up in less than five minutes for under two bucks!


  • 1 can white beans, drained and rinsed
  • 2 T. fresh lemon juice
  • 2 T. olive oil
  • 1 T. water
  • 2 cloves garlic, peeled
  • 1/2 t. curry powder
  • 1/2 t. sea salt


Step 1

Add all ingredients to blender or food processor. Process until smooth (a little texture is fine but be sure there are no large pieces of raw garlic.)

Step 2



Loves baking, gardening and preparing delicious, compassionate meals for her vegan family of four.

More From This Chef »
Average Member Rating

(3 / 5)

3 5 1
Rate this recipe

1 people rated this recipe

Related Recipes:
  • Bowl of colorful veggies with a small bowl of green avocado dressing

    Avocado Green Goddess Dressing

  • Three english muffins topped with tomato and avocado slices drizzled with vegan hollandaise sauce

    Eggless Benedict with Hollandaise

  • Penne Straws Snack with Plant-Based Dips Shapped as Football

    Plant-Based and Delicious ‘GAME DAY’ Snacking Ideas Sure To Be a Touchdown

  • Sweet & Salty Tofu Triangles Served in a Dish with Soy Sauce and Chopsticks

    Sweet & Salty Tofu Bites

  • Classic Hummus | Plant-Based on a Budget | #spread #dip #vegan #chickpeas #healthy #plantbasedonabudget

    Classic Hummus