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Grilled Tofu Steaks

2013-08-05
  • Yield : 4 Steaks
  • Prep Time : 15m
  • Cook Time : 15m
  • Ready In : 30m

These are so easy to make but so tasty.  You can slice them up and throw them in a salad, or make a sandwich with them.  They are also great by themselves.  Enjoy!

Estimated Cost Per Serving: $.47

Ingredients

  • 1 Block of Extra Firm Tofu
  • 2 Tablespoons of Brown Sugar
  • 1 Tablespoon of Chili Powder
  • 1 Teaspoon of Cayenne Pepper
  • 1 Teaspoon of Black Pepper
  • 1 Tablespoon of Onion Powder
  • 1 Tablespoon of Garlic Powder
  • 3 Tablespoons of Paprika
  • BBQ Sauce (optional)

Method

Step 1

Slice tofu into 4 pieces. Press tofu to squeeze water out.

Step 2

Mix seasonings in a bowl.

Step 3

Rub seasonings onto tofu pieces.

Step 4

Place tofu on a BBQ. Cook each side for 7-10 minutes.

Step 5

If you want to place BBQ sauce on them, brush it on 2-3 minutes before you remove them from the grill.

Plant based food, micro brews, punk rock, and running are what I am about.

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