Roasted Salt & Pepper Pumpkin Seeds2013-10-28
- Yield : 3 Cups
- Prep Time : 10m
- Cook Time : 30m
- Ready In : 40m
I am still going pumpkin crazy. The family carved pumpkins this weekend and I had tons of seeds. Don’t throw those seeds out, they have tons of nutrients!
- 3 Cups of Raw Pumpkin Seeds
- 2 Teaspoons of Olive Oil
- 1 Teaspoon of Salt
- 1 Teaspoon of Pepper
Make sure your pumpkin seeds are cleaned, rinsed and dried completely.
Preheat oven to 325f degrees.
Place pumpkin seeds in plastic bag or bowl and toss with salt, pepper, and oil.
Place on a non stick baking sheet and cook in oven for 25 - 30 minutes. Stir seeds around on baking sheet every 10 minutes.
Remove from oven, cool and enjoy. Make sure to put cooked seeds in a sealed container so they stay fresh.