Simple Sushi Bowl

BY : PUBLISHED : January 28th, 2015 UPDATED: November 16th, 2021

Simple, delicious, and filling. This Sushi bowl takes most the work out of sushi, but leaves all of the taste. Add pieces of nori seaweed, slices of ripe avocado, thinly sliced carrot or cucumber, crispy tofu, or even skip the rice and serve it all on a bed of greens. The possibilities are endless. Here is our take. Enjoy!

Chopsticks across a blue bowl filled with sushi ingredients.

Chopsticks across a blue bowl filled with sushi ingredients.

Simple Sushi Bowl

Renee Press
Simple, delicious, and filling. This Sushi bowl takes most the work out of sushi, but leaves all of the taste.
5 from 2 votes
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Dinner, Lunch
Cuisine Asian
Servings 2 servings
Calories 697 kcal
METHOD Stovetop
DIET Vegan

Ingredients
  

  • 1 cup of sushi rice
  • 1 ¾ cups of water
  • ½ pound of shiitake, crimini, or white button mushrooms (or combination), sliced
  • 1 bunch of kale, spinach, or swiss chard, chopped
  • 1 sweet potato, Japanese white, or purple are nice if available, thinly sliced
  • ¼ cup of sesame seeds, white or black, toasted
  • 3-4 Tablespoons of soy sauce, tamari, or coconut aminos
  • 1 Tablespoon of rice vinegar
  • 1 Tablespoon of sesame oil, optional
  • ½ teaspoon of salt

Instructions
 

  • Cook sushi rice as directed, we use 1 cup of rice to 1.75 cups of water. Bring to a boil and then cover and let simmer lightly until cooked. Usually 10-15 minutes.
  • While rice is cooking prepare veggies. Saute mushrooms over medium heat in ½ tablespoon sesame oil (or omit oil and use nonstick). When they have released most of their water and have dried out a bit, add 1 tablespoon of soy sauce or tamari and 1 tablespoon of vinegar and stir. Sprinkle with a pinch of salt and let cook until crisping up a bit, another 2-3 minutes, stirring occasionally. When done, set aside and keep warm.
  • In same pan, add ½ tablespoon of oil (or omit as directed above) and add sweet potato slices in a single even layer, cooking in batches. Let them soften and brown on one side, then flip over and brown a bit on the other. Sprinkle with salt. The thinner you slice them the faster they will cook. We used a mandolin to slice them ⅛' thick, and they cooked in about 3-4 minutes. If they're very thin, watch them closely so they don't burn. When done, remove from pan and set aside.
  • Add greens to pan with a splash of soy sauce or tamari and let cook until bright green and wilted, 1-2 minutes. Add a bit of water to the pan if necessary to prevent them form burning or drying out. Remove from pan and set aside.
  • Toast sesame seeds in skillet over low heat until fragrant and lightly browning. Serve veggies over rice, topped with toasted sesame, and drizzled with soy sauce, tamari, or coconut aminos. Add sliced avocado, crispy tofu, nori strips, carrots or cucumbers for variation. Enjoy!

Notes

Add pieces of nori seaweed, slices of ripe avocado, thinly sliced carrot or cucumber, crispy tofu, or even skip the rice and serve it all on a bed of greens.

Nutrition

Calories: 697kcalCarbohydrates: 118gProtein: 20gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 7gSodium: 2206mgPotassium: 1261mgFiber: 11gSugar: 8gVitamin A: 22526IUVitamin C: 81mgCalcium: 339mgIron: 7mg
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Disclaimer: Although plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

About Renee Press

Renee Press is the founder of Fire and Earth Kitchen in Seattle WA. which offers cooking classes, food coaching, and chef services. She's on a mission to make vegan, gluten-free cooking easy, accessible, and delicious for everyone. fireandearthkitchen.com

View all posts by Renee Press

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