Super-Easy Pumpkin Soup | 2 Ingredient Dinner Recipe
It's time for the easiest pumpkin soup recipe you'll ever find! So yummy and creamy! Wouldn't this be perfect for a chilly day out? Soups are so amazing and comforting!
Super-Easy Pumpkin Soup | 2 Ingredient Dinner Recipe
If you're a fan of uber simple recipes, then this two ingredient super easy pumpkin soup will be at the top of your list! So good!
METHOD Stovetop
DIET Vegan
Ingredients
- 3 cups of pumpkin
- 2 cups of coconut milk
- black pepper to taste
- salt to taste
- chili flakes
- balsamic reduction to top with
Instructions
- Cut the pumpkin in any pieces good enough to be blended later. Season the pumpkin with some salt and pepper.
- Roast the pumpkin in a baking tray. This should take about 20 minutes.
- Once the pumpkin is tender, place it in the blender with the rest of the ingredients.
- Blend until smooth. If the soup is not warm enough you can transfer to a pot and heat it up for a few minutes.
- Serve with some chili flakes on top. You can also drizzle it with some balsamic reduction.
Notes
- Don't skip roasting the pumpkin seeds. The extra flavor is worth the time.
- Don't like coconut milk? Try cashew to retain creaminess. You can use others like almond or soy but they aren't as rich.
Nutrition
Calories: 380kcalCarbohydrates: 24gProtein: 6gFat: 33gSaturated Fat: 29gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 32mgPotassium: 836mgFiber: 7gSugar: 8gVitamin A: 38129IUVitamin C: 12mgCalcium: 91mgIron: 8mg
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