Easy Fall Recipe - Sweet Potato Quinoa Bowl

Thank you to Knorr® for sponsoring this recipe.

Looking for the perfect easy fall recipe? I’ve got you covered! This Sweet Potato Quinoa bowl is extremely versatile and lends itself perfectly to swapping out ingredients based on what you have on hand. Don’t have sweet potato? Throw in butternut squash. Hate raisins? Add in some dried cranberries instead. Sunflower seeds are usually the cheapest, but pumpkin seeds are equally as great. What really ties this whole recipe together is the easy-to-use Knorr® Selects Vegetable Granulated Bouillon which provides the amazing, rich flavor for the quinoa. As long as you’ve got that, you’re guaranteed to have an affordable and delicious meal for a family of four for only $2.50 per serving!

Easy Fall Recipe - Sweet Potato Quinoa Bowl

Toni Okamoto

Are you looking for a cozy and warming bowl recipe? This sweet potato quinoa bowl is what you've been looking for! Easy to prepare and so delicious!

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 15 mins

Cook Time 20 mins

Total Time 35 mins

Course Dinner, Lunch

Cuisine American

Servings 4 servings

Calories 371 kcal

METHOD Stovetop

DIET Vegan

Ingredients

  

1x2x3x

• ▢ 1 cup of uncooked quinoa
• ▢ 1 cup of diced sweet potato
• ▢ 2 cups of water
• ▢ ½ Tablespoon of Knorr® Selects Vegetable Granulated Bouillon
• ▢ ¾ cup of raisins
• ▢ ½ cup of diced red onion
• ▢ ½ cup of unsalted raw sunflower seeds (no shells)

Instructions

 

• Place the quinoa, sweet potato, water, and Knorr® Selects Vegetable Granulated Bouillon in a medium pot with a lid. Over high heat, bring to a boil. Cover with the lid and reduce the heat to low.
• Cook quinoa for 20 minutes. Remove from the heat and fluff with a fork.
• Stir in raisins, red onion, and sunflower seeds.
• You can serve warm, or you can refrigerate for 30 minutes and serve chilled.

Notes

This is the ultimate in "use up what you have" recipes. Go ahead and change out the seeds, craisins, veggies, you name it!

Nutrition

Calories: 371kcalCarbohydrates: 61gProtein: 11gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gSodium: 43mgPotassium: 714mgFiber: 8gSugar: 3gVitamin A: 4732IUVitamin C: 4mgCalcium: 59mgIron: 4mg

Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂