Posts in Blog

18 Cozy Vegan Soup Recipes to Warm You Up!

By: Beatriz Buono-Core | 0 Comments | Category: Blog

Soups are the beginning and the end of cozy and easy meals, so it makes perfect sense to do a round of our ultimate favorite ones. There are endless reasons why adding more soups to your meal repertoire is a good idea; among them, they are very affordable and easy... more

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Valentine’s Day Charcuterie Board

By: Beatriz Buono-Core | 0 Comments | Category: Blog | Tags : , , , , , , , , ,

Board with chocolate pretzels, peanut butter buts and a variety of berries

If you’re looking for fun ideas to celebrate Valentine’s Day at home, then this gorgeous charcuterie board should be at the top of your list. You can prepare it in no time and it is sure to satisfy the sweetest tooth out there. Time to get cozy and romantic with... more

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Super Simple Air Fried Tofu

By: Toni Okamoto | 0 Comments | Category: Blog, Cooking 101 | Tags : , , , , ,

Super Simple Air Fried Tofu with Bottle of Mazola Canola OIl

This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #MyMazolaMoment One of the most common questions I get from readers is ‘what do I do with tofu?!’. The delicious bean curd is incredibly versatile; varying in firmness and taking on the flavor of... more

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Debunking Health Myths

By: Toni Okamoto | 0 Comments | Category: Blog

Are you curious about using collagen, bone broth, or being paleo, keto, low-carb? On the latest episode of The Plant Powered People Podcast, Michelle Cehn and I discuss all these things with our friend, Dr. Matthew Nagra. You can listen here or wherever you listen to podcasts, and the full... more

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Favorite Vegan Books of 2020

By: Toni Okamoto | 0 Comments | Category: Blog | Tags : , , , , , , , , , , , , , , ,

The Best Vegan Books of 2020 | Plant-Based on a Budget | #books #vegan #best #2020

Cookbooks A huge perk of my job is that I am sent A LOT of the newest vegan cookbooks! I love it. As a cookbook author myself, I enjoy seeing all the love and care people put into creating their masterpieces. It’s also really fun to see which recipes, photos,... more

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Our Ultimate Holiday Gift Guide

By: Toni Okamoto | 0 Comments | Category: Blog | Tags : , , , , , , ,

Plant-Based on a Budget Holiday Gift Guide

Looking for the ultimate holiday gift? I totally understand! The holidays are fast approaching and we are sooooo ready! I’ve got my Chrismukkah playlist on repeat. Our tree is up, our menorah is out, and I’ve been pouring soy nog in my tea on a daily basis! You know what... more

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6 Amazing Vegan Holiday Cookies

By: Toni Okamoto | 0 Comments | Category: Blog | Tags : , , , , , , , , ,

Cookies are one of my favorite things about the holidays. I mean, who doesn’t love sugar cookies and peppermint chocolate chip cookies? I love them so much that I usually host a cookie exchange so I can try way more than I can bake. And gifts? They usually take care... more

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How to Make a Vegan Charcuterie Board

By: Toni Okamoto | Comments Off on How to Make a Vegan Charcuterie Board | Category: Blog | Tags : , , , , , , , , , , ,

How to Make a Vegan Charcuterie Board

Thank you to Sprouts for sponsoring this recipe! My favorite way to beautify my fall tablescape is to whip up a charcuterie board with lots of color and texture. I love how they’re really customizable, and use a combination of my favorite fruits, bulk staples, and vegan products. I did... more

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Key Supplements for Vegans to Consider

By: Matthew Nagra | Comments Off on Key Supplements for Vegans to Consider | Category: Blog | Tags : , , , , , , , ,

Key Supplements for Vegans to Consider | Plant-Based on a Budget | #supplements #vegans #vitamins #nutrition

Dr. Matthew Nagra is a Naturopathic Doctor in Vancouver, BC, and is a passionate advocate for plant-based nutrition. He is a public speaker, author, graduate of the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition program, and volunteer for the non-profit Nutritionfacts.org. While a plant-based diet can be incredibly... more

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Plant-Based Q&A

By: Toni Okamoto | Comments Off on Plant-Based Q&A | Category: Blog

If you’ve been following my previous blog posts, you already know that I’ve partnered with Sprouts Farmers Market to highlight their awesome and affordable plant-based options! I opened up questions from my audience on the Plant-Based on a Budget Instagram, and here’s how it went! Do you have any questions?... more

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