Cauliflower Steaks and Mushroom Gravy

This is so mega easy and even mega tastier. Roasting Cauliflower is my new pastime and eating mushrooms takes me to my happy place. Make some Black Bean Burgers and whip this up as a side dish. And if you have a ton of sage leftover try these biscuits!

Cauliflower Steaks and Mushroom Gravy

Stephanie Lundstrom

These are the perfect side to any sort of main dish! I love the flavors.

5 from 2 votes

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Prep Time 5 mins

Cook Time 45 mins

Total Time 50 mins

Course Side Dish

Cuisine American

Servings 4 servings

Calories 133 kcal

METHOD Oven

DIET Vegan

Ingredients

  

1x2x3x

• ▢ 1 head of cauliflower
• ▢ 16 ounces of mushrooms (your choice) sliced
• ▢ 1 Tablespoon of olive oil
• ▢ 1 yellow onion diced
• ▢ 2 teaspoons of thyme- fresh and chopped
• ▢ 2 teaspoons of sage- fresh and chopped
• ▢ 2 cloves garlic- minced
• ▢ ½ teaspoon of salt
• ▢ pepper to taste
• ▢ 15 ounces of broth 1 can
• ▢ 3 Tablespoons of flour

Instructions

 

• Slice head of cauliflower into 1 inch thick slices and rub with a little oil and sprinkle with some salt and pepper.In a 400° oven, bake cauliflower for about 45 minutes
• Heat oil in a sauce pan and cook onion until translucent then add mushrooms until they release their liquid.
• Add sage, thyme, garlic, salt, and pepper and cook until fragrant .
• Add broth and flour (one Tablespoon at a time). Stir until gravy thickens!
• Plate your cauliflower and pour gravy on top and...

Notes

Make sure you slowly add liquid to the flour roux so your gravy stays smooth.

Nutrition

Calories: 133kcalCarbohydrates: 20gProtein: 7gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 766mgPotassium: 853mgFiber: 5gSugar: 7gVitamin A: 275IUVitamin C: 76mgCalcium: 56mgIron: 2mg

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