Tasty Tomato Soup

  • Servings : 2-3
  • Prep Time : 10m
  • Cook Time : 10m
  • Ready In : 20m

With the winter weather in full effect up here in New England there’s been a whole lot of soup making in my kitchen. This tomato soup is simple, filling and will take the chill right away!



  • 2 cans stewed tomatos (no salt added)
  • 1 red bell pepper diced
  • 1 t olive oil
  • 5-6 leaves of fresh basil chopped
  • 1/4 t dried thyme
  • 1/4 t dried oregano
  • Salt and pepper to taste


Step 1

1. Dice bell pepper and saute over medium heat with olive oil for 3-4 minutes

Step 2

2. Remove peppers from heat and add to a pot with all other ingredients. Cook on medium-high heat until bubbling.

Step 3

3. Remove from heat and use either a regular blender or hand blender to purée soup.

Step 4

4. Once desired consistancy is achieved, garnish with more pepper and red pepper flakes for heat and serve warm. Enjoy!

My name is Lauren Bossi; I run Track & Field at the University of Hartford in CT. I've got a passion for running and plant-based eats. When I'm not wandering around the aisles of the grocery store I enjoy cooking, baking, photography, pun-writing and tag-saling.

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