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Make delicious spinach and mushroom puffs for entertaining with minimal fuss, thanks to packaged puff pastry. They’re quick, simple, affordable, and packed with flavor inside and crispy/flaky outside!

Several completed Spinach and Mushroom Puffs [Vegan Hand Pies] scattered on a white surface.
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Quick, Simple, and Delicious Tofu, Spinach, and Mushroom Pastries

As we’re in the holiday party season, we thought we’d bring out some easy vegan party food recipes again, like tofu vegetable crispy wontons, spicy chipotle white bean dip, and these simple spinach and mushroom puffs (aka vegan hand pies).

With a combination of just 7 ingredients and several pantry-friendly seasonings, these easy pastry triangles/half-moons combine a mushroom, spinach, and seasoned tofu (in cubes or mashed into a ‘tofu’ ricotta) filling all wrapped up in store-bought puff pastry for maximum ease and timesaving.

The results are flavorful and surprisingly nutritious savory vegan hand pies that are perfect for impressing guests at parties, as an appetizer, and more.

The Ingredients

By using pre-made pastry, the ingredients list for this mushroom & spinach pastry puff recipe is kept to a minimum.

Ingredients for Spinach Mushroom Pockets measured out on a white surface.

Save time by buying pre-rolled sheets. Otherwise, you’ll need to roll out the pastry until it is about 3 mm thick.

What Else Could I Add To Spinach and Mushroom Puffs?

There are several ways you can increase the flavor in this vegan hand pie recipe, including:

  • Onion: To sauté with the mushrooms OR use caramelized onions.
  • Leek: Instead of onion, thinly sliced leek is a great pairing for spinach and mushroom recipes and tastes delicious, with a mild oniony flavor.
  • Peas: Add about ¼ cup of peas (frozen) to the filling.
  • Vegan cheese: Add melty vegan cheese for extra flavor to the vegan hand pie filling.  
  • Seeds: Optionally sprinkle some sesame seeds or bagel seasoning over the vegan spinach pies. Brush a little plant-based milk over the pastry first to help the seeds stick.
  • Nutmeg: Just a pinch. You won’t taste it, yet it adds extra complex flavor.
  • Thyme/Oregano: You can use one or both for extra flavor to the mushroom hand pie filling.
  • Red pepper flakes: (or chili/cayenne pepper) To add some heat to the mushroom puffs.

How to Make Spinach & Mushroom Puffs?

Before making this vegan hand pie recipe, ensure your pastry is fully thawed and has been out of the fridge for the required time (as stated on the package). Also, press the tofu (follow this guide to pressing tofu) for 30 minutes to eliminate all excess liquid. Then:

Process shot of adding spinach to pan.
Process shot of adding salt to pan.

Step 1: Slice the mushrooms and mince the garlic. In a large saucepan, cook the mushrooms over medium to medium-high heat (no oil needed) to release their liquid. Then stir in the garlic and spinach and add the lid.

Step 2: Monitor the spinach until it wilts, add a pinch of salt, stir, and remove it from the heat.

To avoid soggy pastry, it can help to strain the mushroom and spinach mixture through a sieve, using a wooden spoon to press out any excess liquid.

Process shot of mixing tofu mixture in a bowl.
Process shot of making circular pieces of dough.

Step 3: Meanwhile, prepare the tofu by either finely dicing it into ½-inch pieces or mashing it with a fork in a bowl and adding the remaining ingredients (seasonings, lemon juice, non-dairy milk). Stir well and set aside.

Step 4: If your pastry requires rolling, do so now until it’s a rectangular shape about 2-3mm thick. Then, divide the pastry into 6 even squares (with a knife) or circles (using a cookie cutter).

If you cut circles, note that it will leave you with scrap pastry. To keep the pastry folds, pile the scraps flat over one another to roll out again rather than in a ball.

Process shot of adding ingredients to dough.
Several unbaked Spinach and Mushroom Puffs [Vegan Hand Pies] on a baking dish.

Step 5: Fill the vegan pies with the fillings by adding them slightly to one side of the center and fold the dough over it, using a fork to crimp the edges shut.

Step 6: Finally, transfer the puff pastry pies to a pre-heated oven and cook according to the dough packaging (usually about 20 minutes). Then, leave them to cool for a few minutes before serving the spinach and mushroom puffs warm. Enjoy!

FAQs

Can I substitute the tofu?

Instead, you could use vegan tofu ricotta cheese or a thick layer of vegan cream cheese beneath the veggies. Just note this will affect the amount of filling/yield vs. using the tofu cubes.

Could I use shortcrust pastry?

Shortcrust pastry triangles will yield ‘heavier’ but still delicious vegan mushroom pies.

Could I use filo pastry?

Spinach is a particularly common filling for filo-based pastries and appetizers, so that should be fine. However, note that the way you work with filo pastry differs as it needs to be worked with quickly and kept from drying out.

Why is the dough cracking?

If you’re using a pre-rolled sheet of puff pastry and don’t leave the dough to fully thaw and come to room temperature before using it, it can crack while unrolling it.

Top Recipe Tips and Notes

  • Drain the filling: If you don’t want soggy spinach, mushroom, and tofu pies, it’s important to drain the veggie mixture before adding it to the pies.
  • The yield will vary: Based on whether you cut the tofu into cubes or mash/blend it into a ‘ricotta’ consistency.
  • If you have extra filling: There are plenty of ways to use it. For example, turn it into a breakfast vegan tofu scramble, enjoy it in wraps, add the veggies to a vegan omelette or vegan potato frittata, etc.
  • To save time: Use pre-sliced mushrooms AND pre-rolled puff pastry sheets rather than a dough block.
  • Individual vs. one large pastry: Prefer one large pastry? Use two sheets of pastry and layer them, adding some slits/fork prods to the top layer of pastry to allow steam to escape while it cooks. Bake until golden and crisp, then cut into individual servings.
  • For shinier/browner pastries: Brush the puff pastry triangles with a little plant-based milk.
Several completed Spinach and Mushroom Puffs [Vegan Hand Pies] scattered on a white surface.

Serving Recommendations

We often serve these spinach and mushroom pastries as part of a party food spread/when entertaining guests. However, you can also enjoy them as part of a quick meal paired with a simple side salad like this strawberry kale salad.

Make Ahead and Storage Instructions

To cut down on prep time, you could prepare the spinach mushroom and tofu fillings 1-2 days in advance and store them in airtight containers in the fridge. Then, bring them back to room temperature (and remove any excess liquid from the veggies) before continuing with the recipe.

Once baked, allow the spinach turnovers to cool and store any leftovers in an airtight container in the fridge for 3 days. They are also freezer-friendly for 2-3 months – thawing them in the fridge overnight before enjoying chilled or reheating them.

When reheating the vegan spinach pies, a microwave will cause the pastry to become soft. Instead, reheat them in the oven (or an air fryer) for a few minutes until warm and crispy.

Several completed Spinach and Mushroom Puffs [Vegan Hand Pies] scattered on a white surface.

More Vegan Appetizers to Consider

If you tried this spinach and mushroom puffs recipe or any other recipe on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks!

Spinach and Mushroom Puffs [Vegan Hand Pies]

4.87 from 43 votes
Prep: 30 minutes
Cook: 20 minutes
Total: 50 minutes
Servings: 8 servings
Make delicious spinach and mushroom puffs for entertaining with minimal fuss, thanks to packaged puff pastry. They’re quick, simple, affordable, and packed with flavor inside and crispy/flaky outside!

Ingredients 

  • 1 package of puff pastry
  • 16 ounces of sliced mushrooms
  • 1 ½ tablespoons of garlic minced
  • 10 ounces of spinach
  • Pinch salt
  • 15 ounces of extra firm tofu pressed or water squeezed out
  • 2 ½ tablespoons of nutritional yeast
  • 1 teaspoon of onion powder
  • 1 teaspoon of basil
  • 1 teaspoon of oregano
  • 1 teaspoon of mustard
  • ¼ teaspoon of salt
  • Pepper to taste
  • 2 tablespoons of lemon juice
  • 1 tablespoon of non dairy milk

Instructions 

  • Thaw puff pastry on the countertop for 30 minutes according to the package.
  • In a large pot, heat the mushrooms (no oil needed) and once they release a lot of their liquid, add garlic and spinach and place a lid on top. Watch it closely. Once it starts to wilt, add a pinch of salt and mix it in, remove it from the heat, and remove the lid.
  • Combine all other ingredients in a bowl and set aside.
  • Roll out the puff pastry a bit to get it thinner then cut into the shapes you want to fill. Fill with stuffing and pinch the edges closed with a fork.
  • Cook according to the package (about 20 minutes)

Notes

  • Drain the filling: If you don’t want soggy spinach, mushroom, and tofu pies, it’s important to drain the veggie mixture before adding it to the pies.
  • The yield will vary: Based on whether you cut the tofu into cubes or mash/blend it into a ‘ricotta’ consistency.
  • If you have extra filling: There are plenty of ways to use it. For example, turn it into a breakfast tofu scramble, enjoy it in wraps, add the veggies to a vegan omelette or frittata, etc.

Nutrition

Calories: 402kcalCarbohydrates: 34gProtein: 13gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gSodium: 348mgPotassium: 562mgFiber: 3gSugar: 2gVitamin A: 3330IUVitamin C: 14mgCalcium: 71mgIron: 4mg

Additional Info

Course: Dinner
Cuisine: American
Method: Oven
Diet: Vegan
Tried this recipe?Please tag us at @PlantBasedOnABudget! 🙂
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Stephanie Lundstrom

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4.87 from 43 votes (31 ratings without comment)

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Comments

  1. can we make this in advance and freeze uncooked puff pastry (obviously the filling will be cooked etc)
    then cook straight from frozen? would love to serve this at a dinner party but dont want to spend the whole party assembling

    1. Hi! You could prepare the spinach mushroom and tofu fillings 1-2 days in advance and store them in airtight containers in the fridge. Then, bring them back to room temperature (and remove any excess liquid from the veggies) before continuing with the recipe. Hope that helps!

  2. 5 stars
    Delicious and has so much flavor. I love the spinach, mushrooms and tofu together.
    Thank you for the recipe.

  3. 5 stars
    These were so good, and you were absolutely right about how well the leftovers reheat! Thanks for a perfect recipe.

  4. 5 stars
    These look so delicious, and what a great idea to fill them with leftovers. Certainly going to make these more often!