2 Minute Blueberry Maple Syrup

BY : PUBLISHED : May 28th, 2014 UPDATED: August 25th, 2021

This is so easy it may not even qualify as a recipe. More of an idea. But believe me it’s worth it. Next time you have fresh blueberries on hand it’s a must! Comes together in 1-2 minutes and a gourmet breakfast will await you. Try this on our Banana Bread Pancakes, for a yummy treat.

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2 Minute Blueberry Maple Syrup

Renee Press
This is so easy it may not even qualify as a recipe. More of an idea. But believe me it’s worth it. Next time you have fresh blueberries on hand it’s a must! 
5 from 1 vote
Prep Time 1 min
Cook Time 1 min
Total Time 2 mins
Course Breakfast, Dessert
Cuisine American
Servings 8 servings
Calories 24 kcal
METHOD Stovetop
DIET Vegan

Ingredients
  

  • 1 cup of fresh blueberries (frozen will work too)
  • 2-3 Tablespoons of maple syrup

Instructions
 

  • Place blueberries in a small saucepan with maple syrup. Cook on medium heat for 1 minute until blueberries just begin to soften and release juices.
  • Mash lightly if desired and pour over waffle or pancakes of choice.

Nutrition

Calories: 24kcalCarbohydrates: 6gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 25mgFiber: 1gSugar: 5gVitamin A: 10IUVitamin C: 2mgCalcium: 7mgIron: 1mg
Keyword blueberry, breakfast, brunch, easy, fast, fire and earth kitchen, gluten free, gourmet, healthy, ideas, maple, quick, recipes, syrup, vegan, yummy
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

 

About Renee Press

Renee Press is the founder of Fire and Earth Kitchen in Seattle WA. which offers cooking classes, food coaching, and chef services. She's on a mission to make vegan, gluten-free cooking easy, accessible, and delicious for everyone. fireandearthkitchen.com

View all posts by Renee Press