Coconut Curry

Name: Coconut Curry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 2 Tablespoons of coconut oil; 1 large onion, diced; 7 cloves of garlic, mined; 1 Tablespoon of ginger, grated; 2 1/4 teaspoons of curry powder; 3/4 teaspoon of turmeric; 1 teaspoon of salt; 2 cans of coconut milk; 1 cup of veggie broth; 2 small potatoes, cut into bite sizes; 1/2 block of extra firm tofu, cut into bite sized cubes; 1 large carrot, chopped; 1 cup of cauliflower florets; 1 cup of broccoli florets; 1 handful of snow peas

BY : Stephanie Lundstrom PUBLISHED : June 8th, 2015 UPDATED: February 4th, 2022

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A yummy coconut curry if you don't have curry paste. this recipe makes a big batch. Leftover curry is the best! Serve with rice or quinoa!

Coconut Curry

Stephanie Lundstrom

A yummy coconut curry if you don’t have curry paste. this recipe makes a big batch. Left over curry is the best! Serve with rice or quinoa!

5 from 1 vote

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Prep Time 10 mins

Cook Time 25 mins

Total Time 35 mins

Course Dinner

Cuisine Indian

Servings 6 servings

Calories 389 kcal

METHOD Stovetop

DIET Vegan

Ingredients

▢ 2 Tablespoons of coconut oil
▢ 1 large onion, diced
▢ 7 cloves of garlic, mined
▢ 1 Tablespoon of ginger, grated
▢ 2 ¼ teaspoons of curry powder
▢ ¾ teaspoon of turmeric
▢ 1 teaspoon of salt
▢ 2 cans of coconut milk
▢ 1 cup of veggie broth
▢ 2 small potatoes, cut into bite sizes
▢ ½ block of extra firm tofu, cut into bite sized cubes
▢ 1 large carrot, chopped
▢ 1 cup of cauliflower florets
▢ 1 cup of broccoli florets
▢ 1 handful of snow peas

Instructions

Heat oil in a large pot then add in onion cook about 4 minutes then add in garlic, ginger, and all spices.
When it becomes fragrant, add in coconut milk, broth, and potatoes and tofu
When potatoes begin to soften, add in carrots and cauliflower
When all veggies soft enough, mix in broccoli and snow peas and turn off heat. Let is sit a few minutes with the lid on. Then server with rice or quinoa.
CHOW DOWN!

Notes

Curry is amazing leftover. Make a big batch of rice or quinoa to serve this over.

Nutrition

Calories: 389kcalCarbohydrates: 22gProtein: 8gFat: 33gSaturated Fat: 28gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 606mgPotassium: 779mgFiber: 3gSugar: 3gVitamin A: 2194IUVitamin C: 38mgCalcium: 71mgIron: 6mg

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About Stephanie Lundstrom

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