Frittata-esque Potato Bake

BY : PUBLISHED : January 26th, 2015 UPDATED: November 16th, 2021

Not quite a fritter but yummy nonetheless. It’s a little bit creamy and a lot of bit delicious. I’d totally have the for breakfast or dinner with some hot sauce or ketchup. you can add in whatever veggies you like!

Casserole dish of a potato bake with one slice on a small plate.

Casserole dish of a potato bake with one slice on a small plate.

Frittata-esque Potato Bake

Stephanie Lundstrom
Not quite a fritter but yummy nonetheless. It’s a little bit creamy and a lot of bit delicious. I’d totally have the for breakfast or dinner with some hot sauce or ketchup. 
5 from 1 vote
Prep Time 20 mins
Cook Time 1 min
Total Time 21 mins
Course Breakfast
Cuisine American
Servings 6 servings
Calories 149 kcal
METHOD Oven
DIET Vegan

Ingredients
  

  • 4 medium gold potatoes shredded
  • 1 yellow onion diced
  • 12 ounces of silken tofu
  • 5 cloves garlic
  • 1 1/4 teaspoons of Dijon mustard
  • 3/4 teaspoon of turmeric
  • 3/4 teaspoon of paprika
  • 1 1/4 teaspoons of salt
  • 2 Tablespoons of nutritional yeast
  • 1 Tablespoon of cornstarch mixed with 2 Tablespoons water
  • 2 handfuls of spinach chopped
  • Tomato slices

Instructions
 

  • Cook shredded potatoes in a pan with about 2 cups of water until they soften. Then add died onion and cook until translucent.
  • Add all other ingredients (minus spinach) into a food processor or blender and process until mostly smooth.
  • Mix into potatoes then spread into a baking dish adding in chopped spinach. Top with tomato slices.
  • Bake at 400 for 1 hour.

Nutrition

Calories: 149kcalCarbohydrates: 27gProtein: 7gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 515mgPotassium: 735mgFiber: 4gSugar: 3gVitamin A: 1064IUVitamin C: 27mgCalcium: 52mgIron: 2mg
Keyword egg free, frittata, plant-based, potato bake, vegan, vegan casserole, vegan frittata
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

 

About Stephanie Lundstrom

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