BBQ Cauliflower Wraps

BY : PUBLISHED : June 3rd, 2013 UPDATED: August 17th, 2021

The last time I made BBQ Cauliflower Bites, I decided to throw them in a wrap.  It was a pretty tasty lunch.  To make it, you will need to first make the BBQ Cauliflower Bites.  I added tomato and romaine to the wrap.  But shredded carrots, and avocado would also be really good.  Enjoy!

Estimated Cost Per Serving: $.45

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BBQ Cauliflower Wraps

Terrence Paschal
The last time I made BBQ Cauliflower Bites, I decided to throw them in a wrap.  It was a pretty tasty lunch.  To make it, you will need to first make the BBQ Cauliflower Bites.  I added tomato and romaine to the wrap. 
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Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Course Dinner, Lunch
Cuisine American
Servings 4 servings
Calories 56 kcal
METHOD No Cook
DIET Vegan

Ingredients
  

  • 2 Tortillas
  • 2 Tomatoes
  • 1 head of Romaine
  • BBQ Sauce

Instructions
 

  • Prepare the BBQ Cauliflower Bites.
  • Slice tomato, and romaine.
  • Spread BBQ Sauce over tortilla. Add cauliflower bites, tomato and romaine.
  • Wrap it up and enjoy!

Nutrition

Calories: 56kcalCarbohydrates: 10gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 106mgPotassium: 169mgFiber: 1gSugar: 2gVitamin A: 534IUVitamin C: 8mgCalcium: 22mgIron: 1mg
Keyword BBQ, cauliflower, cauliflower wings, Vegan BBQ, vegan wraps
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About Terrence Paschal

Plant based food, micro brews, punk rock, and running are what I am about.

View all posts by Terrence Paschal