This high-protein, simple, and satisfying breakfast is one of our current faves. You can use any veggies you have in the fridge, simply cut them small and let them get a little bit crispy in the pan. Season them, transfer them to a bowl, and use the same pan to toast the pumpkin seeds. You can also buy pre-toasted pumpkin seeds, just be sure they have the hulls removed (they should be greenish). Pumpkin seeds are one of nature's superstars, high in protein, iron, and zinc, and more affordable than most nuts!
This is delicious on its own, with some scrambled tofu, or stuffed into a tortilla as a burrito filling. You can also just use tortilla chips to scoop it up and eat for breakfast or as a snack. Enjoy!
Leave a Reply