Hummus Pizza

BY : PUBLISHED : November 26th, 2012 UPDATED: August 17th, 2021

I am a huge pizza fan, I am not a fan of fake cheese though.  The hummus fills the void of the creaminess you get from cheese.  This is a very healthy option, and does not even come close to the amount of calories and fat in a normal pizza.  You can get creative with this, throw on any veggies you like.  Broccoli, kale, olives are some things I will throw on from time to time.  Let us know what you put on it. Enjoy!

Estimate Cost Per Serving: $1.50 – $2.95

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Hummus Pizza

Terrence Paschal
I am a huge pizza fan, I am not a fan of fake cheese though.  The hummus fills the void of the creaminess you get from cheese.  This is a very healthy option, and does not even come close to the amount of calories and fat in a normal pizza. 
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Prep Time 20 mins
Cook Time 10 mins
Total Time 30 mins
Course Dinner, Lunch
Cuisine Mediterranean
Servings 2 servings
Calories 264 kcal
METHOD Oven
DIET Vegan

Ingredients
  

  • 1 pizza crust homemade or storebought
  • 1 bell pepper sliced
  • 1 tomato diced
  • 1 can of artichoke hearts in water
  • 1/2 cup of baby spinach
  • 1/8 cup of hummus or to cover crust

Instructions
 

  • Prepare pizza crust according to the directions.
  • Spread hummus on pizza crust.
  • Spread veggies over the hummus.
  • Slice and enjoy!

Nutrition

Calories: 264kcalCarbohydrates: 45gProtein: 9gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 863mgPotassium: 348mgFiber: 6gSugar: 6gVitamin A: 3083IUVitamin C: 87mgCalcium: 84mgIron: 3mg
Keyword hummus pizza, pizza, vegan pizza
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

About Terrence Paschal

Plant based food, micro brews, punk rock, and running are what I am about.

View all posts by Terrence Paschal