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If you’re plant-based on a budget, then pasta is a fantastic pantry staple. It’s low-cost, filling, and versatile. It’s also perfect for making those ‘clean out the fridge, freezer, and/or pantry’ meals, when needed. However, just because your plant-based pasta dish is low-cost doesn’t mean it has to be low-taste. Below is a list of the best 35 easy vegan pasta recipes for any occasion! It covers everything from creamy sauces, to baked pasta dishes, to hearty soups, to the perfect summer pasta salads.

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Along with potatoes, plant-based pasta is one of our favorite comfort foods. No dairy or meat is necessary for a delicious and satisfying meal. Plus, the majority of dried pasta is naturally vegan! Whether you’re in the mood for something cozy and comforting, light and healthy, or even a dish to impress, keep scrolling for our top list of easy vegan pasta recipes (including vegan pasta sauces).
Even better, the majority of the vegan pasta dishes below are ready in under 30 minutes. This makes them perfect for a quick weeknight meal. Plus, pasta is often meal-prep friendly! You can even have fun and make your own pasta. This doubles as a great activity for a date night, girls’ night or family fun night!
Once you’ve picked and made a delicious pasta dish, you can boost these easy vegan pasta recipes further with some of our favorite garnishes. Try fresh herbs (homegrown for the ultimate low-budget garnish!), ‘parmesan’ (aka nutritional yeast), and red pepper flakes. Then serve the dish as-is or alongside a leafy salad and/or garlic bread!
Table of Contents
8 Top Tips for Cooking Pasta
Pasta may seem simple enough to cook. However, there are definitely some tips to making the most of this budget-friendly ingredient. Follow these, and you won’t have to worry about making pasta that’s clumped up, mushy, flavorless, etc., again!

- For extra flavor, use broth: Instead of cooking pasta in salted water, for even more flavor, cook it with vegetable broth!
- Add the pasta to boiling water: Make sure that the water is boiling BEFORE adding the pasta. Otherwise, the pasta may not cook properly and can become mushy.
- Don’t forget to stir: In the first 30 seconds after adding the pasta to the pan, make sure to stir the pasta to stop it from sticking (to each other or the pot). After that, stir occasionally.
- Don’t add oil to the pan: A popular tip states that adding a little oil to the pan can help prevent the noodles from sticking. Instead, to avoid a greasy and non-cohesive dish, leave out the oil and just stir it.
- Make sure to taste while cooking: Check on it 2-3 minutes before their package-recommended time (when using dry pasta) and continuing to test every 30 seconds until ready. For most dried pasta (not fresh or gluten-free and depends on size), 6-7 minutes is al dente, and 8-10 is cooked through.
- Save some of the pasta water: This is our very top tip! The starchy pasta water is perfect for helping the pasta sauce adhere to the noodles and can even add richness and flavor to the dish. We recommend saving ½ cup at least. You can also save this starchy water and add it to homemade vegetable stock (just be aware of how salty it is!).
- Don’t rinse the pasta: Unless you’re planning to make a quick cold pasta salad, please don’t rinse the pasta. All it will do is cool it down QUICKLY and remove all the starch that will help the vegan pasta sauce to cling to the noodles.
- Add the pasta to the sauce immediately: Don’t leave it drained for long periods of time, and pasta is known to cool down and dry out quickly. This will, in turn, cause them to stick together. As soon as you’ve drained the pasta, transfer it to the ready (and heated) sauce, and stir well.
Easy Vegan Pasta Recipes
15-Minute Cherry Tomato Basil Pasta

This dish combines simple, classic flavors for a quick midweek meal to impress. You can even boost it further into a vegan Caprese pasta dish with the use of vegan mozzarella. Even without it, don’t be fooled by the simplicity of this dish. It’s still delicious!

15-Minute Cherry Tomato Basil Pasta
A list of vegan pasta dishes wouldn’t be complete without a vegan version of ultra-creamy fettuccine alfredo. Swap out the dairy-heavy sauce of cheese and butter for a dairy-free yet rich and creamy nut-based alfredo sauce! Use sunflower seeds for a nut-free version of this family favorite!

The Best Vegan Fettuccine Alfredo
For a vegan take on Pasta alla Norma (aka eggplant pasta), this dish combines eggplant, red pepper, and spinach with a fragrant tomato sauce served with penne pasta for a hearty vegan pasta recipe that you can enjoy year-round. It’s packed with nutrition and flavor and ready in under 30 minutes!

Easy Penne Alla Norma (Eggplant Pasta) Recipe
This easy one-pot dish brings it all together: perfectly cooked pasta, creamy sauce, tasty veggies, and a hidden source of protein to fill your belly!

Vegan Pasta Primavera
Take the flavor profile in another direction with this bold tandoori pasta. The twist of warming Indian spices will shake things up if pasta dishes start feeling old. (But, can they really?)

Tandoori Pasta
Here’s another pasta dish to add some intrigue! Curry brings a warming touch to this satisfying pasta that’s just begging for your favorite customizations.

Creamy Curry Pasta (Vegan)
These unique flavors will keep you craving more! You might just have to make enough for lunch tomorrow (or all week!) It’s light but flavorful and filling and comes together so quickly.

20-Minute Creamy Tahini Pasta
This is the most creamy vegan mushroom pasta from The Conscious Plant Kitchen, made with a delicious cashew cream and packed with umami flavor. This vegan comfort dinner is also rich in plant-based proteins.

Vegan Creamy Mushroom Pasta
Try this Pumpkin and Lentil Pasta from Get Set Vegan for a comforting weekend dinner. This vegan pasta recipe is versatile, filling, and easy to prepare. It is the ultimate vegan comforting food anyone desires for their dinner.

Creamy Pumpkin and Lentil Pasta
This healthy 30-minute dinner from Nutriciously has serious potential to become your next go-to clean-out-the-fridge recipe! Sauté colorful veggies and serve with a simple vegan white sauce over pasta of your choice.

Vegan White Sauce Pasta
Easy Baked Pasta Dishes
Vegan Lasagna

Featured in The Friendly Vegan Cookbook, this vegan lasagna is creamy, comforting, and won’t break the bank! While it’s a little more time-consuming than others on this list, this veggie-packed vegan lasagna with tofu ricotta is a comfort food classic that the entire family will love!

Vegan Lasagna
Vegan Stuffed Shells

These vegan stuffed shells are stuffed with a spinach and tofu ‘ricotta’ mixture then topped with a rich marinara for a hearty vegan pasta recipe that’s ready in just an hour. This beautiful vegan pasta dish is perfect for serving to family or to impress at dinner parties! You’ll even have meat-eaters asking for seconds!

Vegan Stuffed Shells
Eggplant Lasagna

Keep layering that luscious lasagna, but this time with tasty and nutritious roasted eggplant. It’s so deliciously warm, creamy, and hearty, unfortunately you probably won’t have any leftovers!

Vegan Eggplant Lasagna
Pumpkin Pasta Bake

Don’t restrict pumpkin to pies or lattes! This hearty vegetable creates rich, savory dishes like this baked pumpkin pasta. It’s perfect for fall or anytime!

Pumpkin Pasta Bake
Easy Sweet Potato Lasagna

And one more lasagna, because seriously, who can get enough? This one feels super nourishing with two extra veggies to pack the punch: creamy sweet potato and hearty lentils.

Easy Sweet Potato Lasagna | Plant-Based Dinner Recipe
Vegan Pasta Salad Recipes
Mediterranean Couscous Salad

Go light and bright with fresh Mediterranean veggies and flavors. Combine with tiny and chewy couscous, and protein-packed chickpeas for a simple, nutritious, versatile, and flavor-packed mid-week meal!

Mediterranean Couscous Salad
Mediterranean Pasta Salad

Pasta salads are quick, simple, and truly versatile. Whether you’re looking for a dish for family or something to impress at potlucks, BBQs, and garden parties, a good pasta salad will never go out of style. The same goes for this recipe. It’s fresh, fun, and packed with low-budget in-season cherry tomatoes and other fresh veggies. Top it off with a simple vinaigrette, and the entire dish will disappear within minutes!

Mediterranean Vegan Pasta Salad
Here’s another delightful pasta salad, to switch things up. It’s full of healthy greens and sneaky protein sources in peas and tofu feta! It can be the perfect party side, or a light but filling summer dinner. Serve warm or cold!

Spinach Pasta Salad
Easy Lemon Orzo Salad Recipe

This simple, flavorful orzo chickpea salad is packed with Mediterranean flavors and just 6 ingredients (plus salt and pepper). The combination makes for a refreshing, summery appetizer or side salad. Perfect for any potluck, BBQ, picnic, or garden party!

Easy Lemon Orzo Salad
Artichoke Pasta Salad

The briny flavor of artichoke is just right in this hearty pasta salad that also has chickpeas for protein and satiety! It’s a delicious meal prep lunch or summer dinner.

Artichoke Pasta Salad
Vegan Noodle Soup Recipes
Vegan Jackfruit Chicken Noodle Soup

Chicken noodle soup is often labeled the ‘ultimate comfort food,’ so you know we must get in on the action! By swapping out the chicken with jackfruit, you can enjoy a cozy, comforting, wholesome vegan noodle soup that’s 100% vegan!

Vegan Jackfruit Chicken Noodle Soup
Vegan Lasagna Soup

Thought we were done with lasagna? How could we be? This one is perfect when you’re short on time or need a lazy meal that tastes just as amazing as the original!

Vegan Lasagna Soup
Bean and Pasta Soup

If you’re looking for cozy, warm, and comforting, this bean and tomato pasta soup is perfect for the cooler months when you’re craving comfort food. However, it’s also enjoyable year-round with the use of budget-friendly, pantry-friendly, tinned ingredients – like vegetable broth, tinned beans, chopped tomatoes, and pasta!

Bean and Pasta Soup
Garlic Ginger Noodle Soup
![completed Garlic Ginger Soup [With Noodles] in a pot alongside a bowl](https://plantbasedonabudget.com/wp-content/uploads/2024/10/Garlic-Ginger-Soup-13.jpg)
Save this recipe for when you’re feeling rundown or like a cold’s coming on! The healing and nourishing qualities of the ingredients will have you feeling better in no time!
![completed Garlic Ginger Soup [With Noodles] in a bowl](https://plantbasedonabudget.com/wp-content/uploads/2024/10/Garlic-Ginger-Soup-15-276x276.jpg)
Garlic Ginger Soup With Noodles
Vegan Chicken Noodle Soup with Tofu
![completed Vegan Chickpea Noodle Soup [Stove + Crockpot] in two bowls on a white surface](https://plantbasedonabudget.com/wp-content/uploads/2023/12/Vegan-Chicken-Noodle-Soup-Plant-Based-on-a-Budget-14.jpg)
While I love the Jackfruit Noodle Soup, if you have tofu on hand instead, try this delicious alterative! Bonus: make it in the slow cooker or Instant Pot, for an easy, hands-off dinner when you need a warming soup the most!

Vegan Chicken Noodle Soup [Stove, Instant Pot, Crockpot]
Curried Carrot Soup with Noodles

I don’t know what’s better, the vibrant color of this soup or the sweet savory flavors of the roasted and curried veggies. Add noodles and you have the perfect combo for a cozy dinner!

Curried Carrot Soup with Noodles
Vegan Chickpea Noodle Soup
![completed Vegan Chickpea Noodle Soup [Stove + Crockpot] in two bowls on a white surface](https://plantbasedonabudget.com/wp-content/uploads/2023/12/Chickpea-Noodle-Soup-Plant-Based-on-a-Budget-9.jpg)
One more twist on the classic chicken soup, if you’re like me and just can’t get enough! Chickpeas give a soft crunch, a subtle nutty flavor, and a hearty does of protein.
![completed Vegan Chickpea Noodle Soup [Stove + Crockpot] in two bowls on a white surface](https://plantbasedonabudget.com/wp-content/uploads/2023/12/Screen-Shot-2023-12-06-at-10.47.55-AM-276x276.png)
Vegan Chickpea Noodle Soup [Stove + Crockpot]
Vegan Pasta Sauces
Creamy Tomato Tofu Pasta Sauce

Looking for a robust marinara or meat sauce that’s plant-based? This one is just the ticket with all the creamy tomato flavor plus a hidden source of protein to make even a simple pasta dish satisfying enough for supper! Psst, this one is perfect for picky kids!

Creamy Tomato Tofu Pasta Sauce
Vegan Pesto

Homemade pesto sauce is delicious and ridiculously simple to make, with just a handful of ingredients and several minutes. This vegan walnut pesto is packed with fresh and herby flavor and saves a ton of money by relying on walnut instead of regular pine nuts. Combine with the noodles of your choice and optionally extra veg for a quick, simple, and flavor-packed plant-based pasta recipe.

Vegan Pesto
Sweet Potato Pasta Sauce with Spaghetti

With just a handful of ingredients, you can prepare a wonderfully creamy veggie-packed vegan sauce for pasta and spaghetti. Then, make it even more nutritional with extra veggies for a low-budget, high-nutrient midweek meal!

Sweet Potato Pasta Sauce with Spaghetti
Green Pea Pasta

We need to be eating peas more! They’re packed with fiber, protein, and flavor. This is the perfect way to sneak them into a meal, with fun green pasta that no one will be able to turn down.

Green Pea Pasta
Red Pesto Pasta

Enjoy the creaminess of pesto, but switch up the flavors with roasted red pepper and sun-dried tomato. So delicious, satisfying, and quick!

Red Pesto Pasta
Broccoli Pasta Sauce

I love veggies but I also love a recipe where I can hide even more veggies for those with a veg-aversion! You’d never know you’re getting a hearty serving of broccoli in this delicious pasta sauce.

Broccoli Pasta Sauce
Amazing Avocado Pesto Pasta

More pesto, but hear me out! This one uses the rich, healthy fats of avocado to get super creamy and delicious.

Amazing Avocado Pesto Pasta
Basil Sunflower Seed Pesto (Without Pine Nuts)

Yes, another vegan pesto pasta option! I mean, I did say I am obsessed, right?! For this vegan basil pesto, we’ve taken a nut-free approach, using sunflower seeds for a creamy and flavorful pesto perfect for enjoying with warm or cold pasta dishes and combining with the seasonal veggies of your choice for a delicious and nutritious meal in under 15 minutes!

Vegan Basil Sunflower Seed Pesto (Without Pine Nuts)
Hope this list fueled your pasta pursuit! Let me know which recipes you try and which are your favorite!
More Vegan Recipe Roundups
- 18 Cozy Vegan Soup Recipes to Warm You Up!
- 16 Savory Tofu Recipes You Need to Try!
- 59 Ways to Use a Can of Beans
- 14 Delicious Zucchini Recipes You Need to Try!
- 9 Mouthwatering Vegan Burger Recipes to Try!
- Favorite Green Recipes for St. Patrick’s Day Fun
More Helpful Vegan Ingredient Guides
- A Complete Guide to Lentils
- Guide to Avocado
- Guide to Zucchini
- Kale 101: A Guide to Kale
- A Complete Guide to Quinoa
- Guide to Tofu and Tofu Pressing
- A Guide to Brown Rice
- A Complete Guide to Carrots
You can also browse through our entire collection of pasta recipes for more vegan pasta sauces and dish inspiration!























I am gluten free and vegan. I need to loose 40lbs. Do you have a meal plan that I coyld purchase for weight loss?
Thanks,
You can check out our Plant-Based on a Budget Meal Prep here: https://plantbasedonabudget.com/plant-based-on-a-budget-meal-prep/
Pasta is super awesome it totally rocks man.
Pasta is the best! You can never go wrong with too much pasta!
So true 😄😄😄lol.