Orange Smoothie

BY : PUBLISHED : December 15th, 2014 UPDATED: August 18th, 2021

This is full of yummy fruit is super refreshing. Sometimes when you’re feeling sick and need a pick me up, a smoothie is the perfect thing.

Orange Smoothie 1 1 scaled

Orange Smoothie

Stephanie Lundstrom
This is full of yummy fruit is super refreshing. Sometimes when you’re feeling sick and need a pick me up, a smoothie is the perfect thing.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Drink
Cuisine American
Servings 2 servings
Calories 138 kcal
METHOD Blender
DIET Vegan

Ingredients
  

  • 1 cup of orange slices
  • 1 cup of mango chunks
  • 1 cup of chopped strawberries
  • 1 cup of coconut water
  • a pinch of freshly grated ginger
  • 1-2 cups of crushed ice

Instructions
 

  • Add all ingredients to a blender in the order listed.
  • Blend to desired consistency.

Nutrition

Calories: 138kcalCarbohydrates: 33gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 128mgPotassium: 712mgFiber: 6gSugar: 26gVitamin A: 1104IUVitamin C: 123mgCalcium: 85mgIron: 1mg
Keyword breakfast, dairy free smoothie, fruit, oranges, plant-based, smoothies, vegan, vegan smoothie, vegetarian, vitamin c
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

About Stephanie Lundstrom

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