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If you’re plant-based on a budget, then pasta is a fantastic pantry staple. It’s low-cost, filling, and versatile. It’s also perfect for making those ‘clean out the fridge, freezer, and/or pantry’ meals, when needed. However, just because your plant-based pasta dish is low-cost doesn’t mean it has to be low-taste. Below is a list of the 20 best easy vegan pasta recipes for any occasion! 

completed spinach pasta salad on a plate

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Along with potatoes, plant-based pasta is one of our favorite comfort foods. No dairy or meat is necessary for a delicious and satisfying meal. Plus, the majority of dried pasta is naturally vegan! Whether you’re in the mood for something cozy and comforting, light and healthy, or even a dish to impress, keep scrolling for our top list of easy vegan pasta recipes (including vegan pasta sauces). 

Even better, the majority of the vegan pasta dishes below are ready in under 30 minutes. This makes them perfect for a quick weeknight meal. Plus, pasta is often meal-prep friendly! You can even have fun and make your own pasta. This doubles as a great activity for a date night, girls’ night or family fun night!

Once you’ve picked and made a delicious pasta dish, you can boost these easy vegan pasta recipes further with some of our favorite garnishes. Try fresh herbs (homegrown for the ultimate low-budget garnish!), ‘parmesan’ (aka nutritional yeast), and red pepper flakes. Then serve the dish as-is or alongside a leafy salad and/or garlic bread!

8 Top Tips for Cooking Pasta

Pasta may seem simple enough to cook. However, there are definitely some tips to making the most of this budget-friendly ingredient. Follow these, and you won’t have to worry about making pasta that’s clumped up, mushy, flavorless, etc., again!

completed Spicy Tomato Basil Pasta in a white plate against a white surface
  • For extra flavor, use broth: Instead of cooking pasta in salted water, for even more flavor, cook it with vegetable broth!
  • Add the pasta to boiling water: Make sure that the water is boiling BEFORE adding the pasta. Otherwise, the pasta may not cook properly and can become mushy. 
  • Don’t forget to stir: In the first 30 seconds after adding the pasta to the pan, make sure to stir the pasta to stop it from sticking (to each other or the pot). After that, stir occasionally. 
  • Don’t add oil to the pan: A popular tip states that adding a little oil to the pan can help prevent the noodles from sticking. Instead, to avoid a greasy and non-cohesive dish, leave out the oil and just stir it. 
  • Make sure to taste while cooking: Check on it 2-3 minutes before their package-recommended time (when using dry pasta) and continuing to test every 30 seconds until ready. For most dried pasta (not fresh or gluten-free and depends on size), 6-7 minutes is al dente, and 8-10 is cooked through. 
  • Save some of the pasta water: This is our very top tip! The starchy pasta water is perfect for helping the pasta sauce adhere to the noodles and can even add richness and flavor to the dish. We recommend saving ½ cup at least. You can also save this starchy water and add it to homemade vegetable stock (just be aware of how salty it is!). 
  • Don’t rinse the pasta: Unless you’re planning to make a quick cold pasta salad, please don’t rinse the pasta. All it will do is cool it down QUICKLY and remove all the starch that will help the vegan pasta sauce to cling to the noodles. 
  • Add the pasta to the sauce immediately: Don’t leave it drained for long periods of time, and pasta is known to cool down and dry out quickly. This will, in turn, cause them to stick together. As soon as you’ve drained the pasta, transfer it to the ready (and heated) sauce, and stir well. 

Easy Vegan Pasta Recipes

15-Minute Cherry Tomato Basil Pasta

completed 15-Minute Cherry Tomato Basil Pasta in a bowl

This dish combines simple, classic flavors for a quick midweek meal to impress. You can even boost it further into a vegan Caprese pasta dish with the use of vegan mozzarella. Even without it, don’t be fooled by the simplicity of this dish. It’s still delicious!

completed 15-Minute Cherry Tomato Basil Pasta in a bowl

15-Minute Cherry Tomato Basil Pasta

5 from 28 votes
Quick and easy cherry tomato basil pasta with fresh tomatoes, garlic, and basil comes together in just 15 minutes for a low-fuss, last-minute weeknight meal!
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A list of vegan pasta dishes wouldn’t be complete without a vegan version of ultra-creamy fettuccine alfredo. Swap out the dairy-heavy sauce of cheese and butter for a dairy-free yet rich and creamy nut-based alfredo sauce! Use sunflower seeds for a nut-free version of this family favorite!

completed Fettuccine Alfredo on a white plate against a white background

The Best Vegan Fettuccine Alfredo

5 from 70 votes
This Vegan Fettuccine Alfredo recipe is truly the best of all time! It's made with just a handful of ingredients and only one pot needed. Finish with cracked black pepper and your favorite fresh herbs for a creamy, delicious meal the whole family will love. 
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For a vegan take on Pasta alla Norma (aka eggplant pasta), this dish combines eggplant, red pepper, and spinach with a fragrant tomato sauce served with penne pasta for a hearty vegan pasta recipe that you can enjoy year-round. It’s packed with nutrition and flavor and ready in under 30 minutes!

completed Easy Penne Alla Norma (Eggplant Pasta) on a white plate

Easy Penne Alla Norma (Eggplant Pasta) Recipe

4.92 from 24 votes
This Penne Alla Norma is a plant-based spin on the classic Sicilian dish! Tender eggplant and red peppers simmered in a homemade tomato sauce, then tossed with al dente pasta. It's the perfect weeknight meal any day of the week! 
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Easy Baked Pasta Dishes

Vegan Lasagna

completed Vegan Lasagna plated and in baking dish

Featured in The Friendly Vegan Cookbook, this vegan lasagna is creamy, comforting, and won’t break the bank! While it’s a little more time-consuming than others on this list, this veggie-packed vegan lasagna with tofu ricotta is a comfort food classic that the entire family will love!

a piece of vegan lasagna on a white plate.

Vegan Lasagna

4.77 from 71 votes
This hearty and wholesome vegan lasagna features delicious layers of marinara sauce, veggie-packed tofu ricotta cheese, and tender lasagna noodles in every bite. Enjoy it for fuss-free family dinners or freeze it for later!
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Vegan Stuffed Shells

completed Stuffed Shells in a white baking dish against a white background

These vegan stuffed shells are stuffed with a spinach and tofu ‘ricotta’ mixture then topped with a rich marinara for a hearty vegan pasta recipe that’s ready in just an hour. This beautiful vegan pasta dish is perfect for serving to family or to impress at dinner parties! You’ll even have meat-eaters asking for seconds!

completed Stuffed Shells in a white baking dish against a white background

Vegan Stuffed Shells

4.94 from 44 votes
Vegan Stuffed Shells make the perfect Italian comfort food! This easy-to-make stuffed shells recipe delivers big smiles and full bellies when served up for meals. It’s definitely a vegan baked pasta dish the whole family loves.
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Vegan Pasta Salad Recipes

Mediterranean Couscous Salad

completed Mediterranean Couscous Salad plated against a white surface

Go light and bright with fresh Mediterranean veggies and flavors. Combine with tiny and chewy couscous, and protein-packed chickpeas for a simple, nutritious, versatile, and flavor-packed mid-week meal!

completed Mediterranean Couscous Salad plated against a white surface

Mediterranean Couscous Salad

5 from 42 votes
This Mediterranean couscous salad is ready in just 15 minutes, easy to make, and loads mixed fresh veggies with chewy couscous and protein-rich chickpeas in a bright balsamic vinaigrette for a delicious and nutritious summery light main or side!
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Mediterranean Pasta Salad

completed Mediterranean Vegan Pasta Salad plated against a white surface

Pasta salads are quick, simple, and truly versatile. Whether you’re looking for a dish for family or something to impress at potlucks, BBQs, and garden parties, a good pasta salad will never go out of style. The same goes for this recipe. It’s fresh, fun, and packed with low-budget in-season cherry tomatoes and other fresh veggies. Top it off with a simple vinaigrette, and the entire dish will disappear within minutes!

completed Mediterranean Vegan Pasta Salad plated against a white surface

Mediterranean Vegan Pasta Salad

5 from 54 votes
This quick, easy vegan pasta salad is loaded with fresh, bright, vibrant Mediterranean vegetables and a tangy vinaigrette. A fresh, crowd-pleasing summery Mediterranean pasta salad for BBQs, potlucks, picnics, and mid-week meals!
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Here’s another delightful pasta salad, to switch things up. It’s full of healthy greens and sneaky protein sources in peas and tofu feta! It can be the perfect party side, or a light but filling summer dinner. Serve warm or cold!

Spinach Pasta Salad on a white plate.

Spinach Pasta Salad

5 from 1 vote
Pasta salad and spinach salad come together to make this Mediterranean-inspired spinach pasta salad! Enjoy it as a fresh and crowd-pleasing side dish for the summer barbecue, picnic, or party.
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Vegan Pasta Sauces

Vegan Pesto

Homemade pesto sauce is delicious and ridiculously simple to make, with just a handful of ingredients and several minutes. This vegan walnut pesto is packed with fresh and herby flavor and saves a ton of money by relying on walnut instead of regular pine nuts. Combine with the noodles of your choice and optionally extra veg for a quick, simple, and flavor-packed plant-based pasta recipe. 

smooth vegan pesto in a white bowl.

Vegan Pesto

5 from 1 vote
This simple 6-ingredient vegan pesto recipe is herbaceous, savory, and easy to make in just 5 minutes! It’s an all-purpose sauce you can toss with al dente pasta noodles, drizzle on a pizza, spread on a sandwich, and so much more!
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Basil Sunflower Seed Pesto (Without Pine Nuts)

finished sunflower seed pesto in a white plate mixed iwth veggies against a dark background

Yes, another vegan pesto pasta option! I mean, I did say I am obsessed, right?! For this vegan basil pesto, we’ve taken a nut-free approach, using sunflower seeds for a creamy and flavorful pesto perfect for enjoying with warm or cold pasta dishes and combining with the seasonal veggies of your choice for a delicious and nutritious meal in under 15 minutes! 

completed Sunflower Seed Pesto in a white bowl against a white background

Vegan Basil Sunflower Seed Pesto (Without Pine Nuts)

5 from 43 votes
Sunflower seed pesto is a delicious, 6-ingredient, frugal homemade pesto without pine nuts you can make in just 5 minutes! Perfect for pasta, sandwiches, wraps, pizza, and more!
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Vegan Noodle Soup Recipes

Vegan Jackfruit Chicken Noodle Soup

completed Vegan Jackfruit Chicken Noodle Soup in a bowl

Chicken noodle soup is often labeled the ‘ultimate comfort food,’ so you know we must get in on the action! By swapping out the chicken with jackfruit, you can enjoy a cozy, comforting, wholesome vegan noodle soup that’s 100% vegan!

completed Vegan Jackfruit Chicken Noodle Soup in a bowl

Vegan Jackfruit Chicken Noodle Soup

4.86 from 35 votes
Make the comforting classic but make it plant-based with this satisfying vegan chicken noodle soup recipe. It's a nourishing, flavor-packed, 8-ingredient meal for chilly days!
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Bean and Pasta Soup

Pasta, Bean & Tomato Soup in a white bowl against a white background

If you’re looking for cozy, warm, and comforting, this bean and tomato pasta soup is perfect for the cooler months when you’re craving comfort food. However, it’s also enjoyable year-round with the use of budget-friendly, pantry-friendly, tinned ingredients – like vegetable broth, tinned beans, chopped tomatoes, and pasta!

completed Pasta Bean and Tomato Soup in a white bowl against a light surface

Bean and Pasta Soup

4.92 from 50 votes
This mixed bean and pasta soup with tomatoes is perfect for a last-minute warming soup on cool days. It combines pantry staples such as canned tomatoes, beans, and pasta, with a few seasonings for a simple, wholesome vegan soup. This pasta and green bean soup is pantry-friendly and low-budget. It’s also oil-free, gluten-free optional, and versatile too!
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Easy Lemon Orzo Salad Recipe

Completed Easy Lemon Orzo Salad in a bowl.

This simple, flavorful orzo chickpea salad is packed with Mediterranean flavors and just 6 ingredients (plus salt and pepper). The combination makes for a refreshing, summery appetizer or side salad. Perfect for any potluck, BBQ, picnic, or garden party!

Completed Easy Lemon Orzo Salad in a bowl.

Easy Lemon Orzo Salad

4.92 from 24 votes
This fresh lemon orzo salad with chickpeas is bursting with bold Mediterranean-inspired flavors. It features fresh, crunchy vegetables and a simple herbal lemon dressing. Quick and easy to make, it's a healthy and nutritious, crowd-pleasing summer side or main!
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Sweet Potato Pasta Sauce with Spaghetti

completed Sweet Potato Pasta Sauce with Spaghetti plated against a white surface

With just a handful of ingredients, you can prepare a wonderfully creamy veggie-packed vegan sauce for pasta and spaghetti. Then, make it even more nutritional with extra veggies for a low-budget, high-nutrient midweek meal!

completed Sweet Potato Pasta Sauce with Spaghetti plated against a white surface

Sweet Potato Pasta Sauce with Spaghetti

4.98 from 68 votes
Nothing is better than a bowl of creamy spaghetti but it’s even better when served with a homemade sweet potato pasta sauce! This easy weeknight recipe combines roasted sweet potatoes with smoky, roasted red peppers for a pasta sauce that will knock your socks off!
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Tandoori Pasta

completed Tandoori Pasta on plate

Take the flavor profile in another direction with this bold tandoori pasta. The twist of warming Indian spices will shake things up if pasta dishes start feeling old. (But, can they really?)

completed Tandoori Pasta on plate

Tandoori Pasta

5 from 3 votes
Tandoori pasta is creamy, bold, comforting, and a quick & simple 25-minute lunch or dinner the entire family will enjoy!
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Broccoli Pasta Sauce

completed Broccoli Pasta Sauce plated

I love veggies but I also love a recipe where I can hide even more veggies for those with a veg-aversion! You’d never know you’re getting a hearty serving of broccoli in this delicious pasta sauce.

completed Broccoli Pasta Sauce plated

Broccoli Pasta Sauce

5 from 3 votes
Make a vibrant, nutrient-packed 30-minute dinner with healthy, high-protein broccoli pasta sauce and al dente pasta. A crowd-pleasing, dairy-free, meat-free meal!
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Creamy Pumpkin Pasta

finished vegan pumpkin pasta in a white bowl

Try this Pumpkin and Lentil Pasta from Get Set Vegan for a comforting weekend dinner. This vegan pasta recipe is versatile, filling, and easy to prepare. It is the ultimate vegan comforting food anyone desires for their dinner. 

finished vegan pumpkin pasta in a white bowl

Creamy Pumpkin and Lentil Pasta

This recipe is vegan, gluten-free, and dairy-free. It’s a super easy dish to prepare for the family and is so delicious!
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Vegan White Sauce Pasta

finished vegan white sauce pasta in a white dish with an iron skillet and bowls in the background

This healthy 30-minute dinner from Nutriciously has serious potential to become your next go-to clean-out-the-fridge recipe! Sauté colorful veggies and serve with a simple vegan white sauce over pasta of your choice. 

finished vegan white sauce pasta in a white dish with an iron skillet and bowls in the background

Vegan White Sauce Pasta

If you’re in need of a simple yet scrumptious plant-based dinner idea, this colorful vegan pasta with white sauce is likely to become your go-to recipe.
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Creamy Mushroom Pasta

finished vegan mushroom pasta plated in a white bowl with another bowl in the background

This is the most creamy vegan mushroom pasta from The Conscious Plant Kitchen, made with a delicious cashew cream and packed with umami flavor. This vegan comfort dinner is also rich in plant-based proteins. 

finished vegan mushroom pasta plated in a white bowl with another bowl in the background

Vegan Creamy Mushroom Pasta

This is comfort food at its best—a creamy vegan pasta bowl with stir-fried garlic mushrooms and cashew cream sauce. Pasta, mushrooms, cashew cream, and garlic that is a winning combo!
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More Vegan Recipe Roundups

More Helpful Vegan Ingredient Guides

You can also browse through our entire collection of pasta recipes for more vegan pasta sauces and dish inspiration!

About

Toni Okamoto

“They say you are what you eat, so I strive to be healthy.
My goal in life is not to be rich or wealthy,
‘Cause true wealth comes from good health and wise ways…
we got to start taking better care of ourselves ” – Dead Prez

More about Toni Okamoto

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  1. I am gluten free and vegan. I need to loose 40lbs. Do you have a meal plan that I coyld purchase for weight loss?
    Thanks,