(Almost) Raw Tacos
These are surprisingly tasty, fresh, and filling! They’re a lot of fun to make and eat. I got the idea from a friend. Ever wondered what you do for these tacos? Here’s the recipe! You can even do your own variations. Enjoy!
(Almost) Raw Tacos
These are surprisingly tasty, fresh, and filling! They’re a lot of fun to make and eat.
METHOD Stovetop
DIET Vegan
Ingredients
- 2-3 heads of romaine
- 2 cans of black beans
- Bragg's Liquid Amino Acids, to taste
- Cumin, to taste
- Cayenne, to taste
- Chili powder, to taste
- 1 cup of corn kernels
- 24 grape tomatoes, quartered
- 1 avocado, cubed
- 1 cup of salsa
Instructions
- For the shell, pull apart 12 leaves from heads of romaine (pull out the ones near the center, because they're the crunchiest). Rinse and drain over a paper towel.
- For black beans: Cook in their juice in a saucepan over medium heat for a few minutes. Drain and return to saucepan. Spray with Bragg's liquid amino acids. Add cayenne, chili powder, and cumin to taste. Stir and reheat until heated through.
- For frozen corn, if using: In a saucepan, bring a little layer of water to a boil. Add about a half a bag of frozen corn. Put a lid on it and simmer until warmed.
- Layer romaine leaves with black beans, then corn, then tomatoes, then avocado chunks. Drizzle salsa on top and serve.
Nutrition
Calories: 263kcalCarbohydrates: 51gProtein: 16gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1356mgPotassium: 1141mgFiber: 18gSugar: 6gVitamin A: 1233IUVitamin C: 22mgCalcium: 106mgIron: 5mg
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂
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