Spicy BBQ Tofu Pizza

  • Yield : 1 Large Pizza
  • Servings : 4
  • Prep Time : 20m
  • Cook Time : 15m
  • Ready In : 35m

Everybody loves pizza, and they are easy to do plant based style.  This BBQ pizza is easy to make, and you can get creative with the toppings.  Dough can be found at most grocery stores now.  I picked this one up in the deli section of Safeway for 99 cents.

Estimated Cost Per Serving: $.75


  • 1 Large Pizza Dough
  • Half a Block of Extra Firm Tofu, pressed, and diced
  • Half of a Tomato, diced
  • 1 Cup of Baby Spinach
  • 1/4 Cup of Diced Pineapples
  • 1/4 Cup of BBQ Sauce
  • 1 Tablespoon of Cajun Seasoning


Step 1

Pre heat oven according to directions of pizza dough.

Step 2

Toss diced tofu in a bowl with Cajun seasoning.

Step 3

Cook tofu in a non stick pan for 5-7 minutes.

Step 4

Spread BBQ sauce over the pizza dough.

Step 5

Next top in this order: spinach, tofu, pineapples, tomatoes.

Step 6

Drizzle top of pizza with more BBQ sauce.

Step 7

Place in oven and cook for according to dough directions.

Step 8

Slice and enjoy!

Recipe Type: Ingredients: ,

Plant based food, micro brews, punk rock, and running are what I am about.

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Comments (3)

  1. posted by Jille Brzezinski on February 1, 2013

    Dude. My boyfriend and I made this pizza last night for dinner. The only things different that we did were, made our own dough from scratch(we had a bread maker) and puta little cheddar Daiya cheese on a top and then put Jack Daiya cheese (the wedge kind, cut up into strips) to make it a STUFFED CRUST pizza. Seriously it was THE BEST pizza we’ve ever eaten!

    • posted by Toni on February 1, 2013

      That stuffed crust idea sounds AMAZING!!

  2. posted by Crystal on April 11, 2013

    This was really great! I added roasted corn and cilantro, drizzled some extra bbq sauce on it when it came out of the oven. Didn’t have cajun seasoning, so just marinated the tofu earlier in the day in a bunch of spices and a little bbq sauce, then cooked until crisp around the edges. Thanks for the great recipe idea!


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