Portobello Mushroom Pizzas

BY : PUBLISHED : September 28th, 2013 UPDATED: August 18th, 2021

These mini mushroom pizzas are soo good! I can eat them all the time! Think of them like super healthy bagel bites. You know those frozen crappy mini pizzas?, but these are actually delicious and good for you!

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Portobello Mushroom Pizzas

Margaret Chapman
These mini mushroom pizzas are soo good! I can eat them all the time! Think of them like super healthy bagel bites. 
5 from 1 vote
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Lunch
Cuisine American, Italian
Servings 2 servings
Calories 184 kcal
METHOD Oven
DIET Vegan

Ingredients
  

  • 6 medium Portobello Mushrooms
  • 2 cups of Kale (or Spinach)
  • 1 medium Tomato (diced)
  • 1/8 cup of Yellow Onion (diced)
  • 3 Tablespoons of Tomato Sauce or Marinara
  • 1/2 Tablespoon of Coconut Oil (any oil)
  • 1 ounce of Vegan Cheese (optional)
  • Salt & Pepper to taste

Instructions
 

  • Preheat you oven to 425 degrees F and line a small baking pan with lightly greased foil.
  • Prep your mushrooms by brushing clean, removing the stems and gently scraping out the dark/brown part to make room for stuffing. Line them on you baking sheet and cook for 8-10 minutes.
  • In a medium sauce pan on medium heat, melt your oil and add in your diced onions and tomatoes. Let them cook for a few minutes together, then add in your 3 tbsp of sauce/marinara.
  • Prep your kale by washing and tearing it into bite sized pieces. Add it into your sauce pan and let everything cook together for about 5 minutes.
  • Take you mushrooms out of the oven, you’ll notice they’re filled with “water” that’s totally normal. Just take a paper towel and dab each of them to remove the liquid. That’s why you bake them before stuffing, so they don’t get all soggy and gross.
  • Spoon your filling into each mushroom, you should have plenty to fill 6 medium-sized mushrooms. Top each with a little vegan cheese or any other pizza topping you enjoy.
  • Bake on broil for about 2-3 minutes, or until cheese is bubbling/light brown. Let rest for a couple of minutes to cool. Serve and enjoy!

Nutrition

Calories: 184kcalCarbohydrates: 24gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 311mgPotassium: 1481mgFiber: 5gSugar: 9gVitamin A: 7303IUVitamin C: 91mgCalcium: 130mgIron: 2mg
Keyword mini mushroom bites, mushroom pizza bites, pizza stuffed mushrooms, vegan pizza
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About Margaret Chapman

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