Portobello Mushroom Pizzas

These mini mushroom pizzas are soo good! I can eat them all the time! Think of them like super healthy bagel bites. You know those frozen crappy mini pizzas?, but these are actually delicious and good for you!

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Portobello Mushroom Pizzas

Margaret Chapman

These mini mushroom pizzas are soo good! I can eat them all the time! Think of them like super healthy bagel bites. 

5 from 1 vote

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Prep Time 10 mins

Cook Time 15 mins

Total Time 25 mins

Course Lunch

Cuisine American, Italian

Servings 2 servings

Calories 184 kcal

METHOD Oven

DIET Vegan

Ingredients

  

1x2x3x

• 6 medium Portobello Mushrooms
• 2 cups of Kale (or Spinach)
• 1 medium Tomato (diced)
• 1/8 cup of Yellow Onion (diced)
• 3 Tablespoons of Tomato Sauce or Marinara
• 1/2 Tablespoon of Coconut Oil (any oil)
• 1 ounce of Vegan Cheese (optional)
• Salt & Pepper to taste

Instructions

 

• Preheat you oven to 425 degrees F and line a small baking pan with lightly greased foil.
• Prep your mushrooms by brushing clean, removing the stems and gently scraping out the dark/brown part to make room for stuffing. Line them on you baking sheet and cook for 8-10 minutes.
• In a medium sauce pan on medium heat, melt your oil and add in your diced onions and tomatoes. Let them cook for a few minutes together, then add in your 3 tbsp of sauce/marinara.
• Prep your kale by washing and tearing it into bite sized pieces. Add it into your sauce pan and let everything cook together for about 5 minutes.
• Take you mushrooms out of the oven, you’ll notice they’re filled with “water” that’s totally normal. Just take a paper towel and dab each of them to remove the liquid. That’s why you bake them before stuffing, so they don’t get all soggy and gross.
• Spoon your filling into each mushroom, you should have plenty to fill 6 medium-sized mushrooms. Top each with a little vegan cheese or any other pizza topping you enjoy.
• Bake on broil for about 2-3 minutes, or until cheese is bubbling/light brown. Let rest for a couple of minutes to cool. Serve and enjoy!

Nutrition

Calories: 184kcalCarbohydrates: 24gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 311mgPotassium: 1481mgFiber: 5gSugar: 9gVitamin A: 7303IUVitamin C: 91mgCalcium: 130mgIron: 2mg

Keyword mini mushroom bites, mushroom pizza bites, pizza stuffed mushrooms, vegan pizza

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